Thank you very much for your requests in August!

The September schedule is up🌾✨

August has been filled with scorching hot days, ☀️energy, typhoons🌀, and many other intense yang energies. I think many of you are tired from the rapid changes💡

From now on, we will be experiencing full-scale yin energy, and the nights will be getting longer and earlier, and the weather will become drier.

September is the turning point, and it will be an important time to prepare for the autumn🍂 season.

--Things to keep in mind in September--

- Avoid wearing light clothing

- Take rest (relax at home) and get plenty of sleep

(Especially for those who were active in August)

Set aside some time to relax✨

- For those who were not active during the summer

After exercising, go for a walk🚶& stretch

- For those who ate too much🍨 of cold food&drinks🥛

Nutrition&energy deficiency

Eat seasonal foods🍠🍇🍐🍄

Potatoes, grapes, pears, mushrooms, etc.

- Eat lots of vegetables and fruits🍎

to replenish alkaline minerals🧂+🥦vitamins🍋♡

- Take a long bath🛀 instead of a shower (to regulate the autonomic nervous system).

- Stretch whenever you can

Encourage circulation in your joints and body frequently.

😊Let's have fun and welcome autumn by minimizing the causes of illness!

studio RITA will be open every day in September‼ ️

We hope you will be able to get your mind and body in order, and have good circulation and opportunities⭐️🙏

We look forward to your reservations♡

We will do our best to support you in living a comfortable and pleasant life😊🌿

So, as we look forward to autumn🍂,

and for the future and happiness of the present🌻🍉🏖️✨

I hope you are all comfortable✨🙏🫶

body care studio RITA Minami-Azabu

＊@ Our studio & Home visit 🉑＊

Body maintenance, seitai conditioning, massage, lymphatic care, aromatherapy, reflexology, visceral therapy, head balance, etc.

Depending on your physical condition☘️

Reservations, inquiries, and consultations are always accepted✨

Online reservations here→https://tol-app.jp/s/ritas

Of course, you can also contact us directly via Instagram DM!

#seitaiconditioning

#massage

#improvingposture　#balanceadjustment　#shiatsu　#sports care

#organicaromaoilmassage

#organicmugwortsteaming

#lowerbackpain #stiffneckandshoulders #headache

#fatigue #relaxation

#fatiguerecovery #on-sitebodycare

#physicalimprovement

2024.08

2024,September schedule🍇